Chastity and orgasm denial discussion

@Andrew K’s updates and images regarding his transformation have really inspired me. I thought it would be great to start a thread where we all, as chastity enthusiasts, can share our exercise, workout, and diet routines. This could provide good motivation for anyone interested in improving their physical appearance—whether for our KHs or ourselves—to look more masculine or feminine. We can also discuss how chastity ties into those goals.

I’ll kick things off. I restarted my period of chastity last summer with a goal to get fit. My hope was that Ma’am would reward me with gym visits or weight loss achievements, but it didn’t quite happen because neither of us were fully committed to the workout aspect, even though we did start 24/7 lockup.

Last December I felt fat and lazy. With no access to my penis, I needed a distraction, so I mentally decided to lose significant weight. The rules remained the same: for every 10 pounds lost, I could enjoy some PIV sex with Ma’am.

I dropped the first ten pounds quickly between Dec 26th and Jan 10th. On Jan 10th, I was allowed out, but because it had been so soon after my last release, Ma’am didn’t let me inside her. She did unlock my cage, though, and we had a lot of fun that ended with her on top using her vibrator while grinding her hips into my penis until I came.

That was the last time I got off. It seemed like Ma’am liked seeing me lose weight but wasn’t keen on letting me out regularly.

We renegotiated: at 20 pounds lost, I could buy some lingerie to sleep in. Mission accomplished.

Next negotiation: at 25 pounds, I could shave my body and start home laser treatment. Done (the laser is currently underway).

I’ve now crossed the 30-pound mark and should hit 35 this week if all goes well. This weekend I shopped online and visited some stores to find more feminine items as rewards/encouragement for myself.

My diet is simple: eat very little, but keep fruit and nuts handy for when hunger strikes.

I’ve been using the elliptical 3-4 times a week and attending a weight training class 2-3 times weekly. However, I’m starting to feel my legs are getting too manly. I cut that down to once a week and now focus on abs and butt exercises at home. Now I’m considering Yoga or Pilates, which seem perfect for building longer, leaner muscles that look more feminine. I’ve never tried either because the classes are usually all women, but since I’m aiming for a feminine appearance, I figure I should be fine joining ladies.

OK, that got long. Your turn.

I took pilates tonight; it was terrible but fun at the same time. I'm hoping if I stick with it, it gives me the flexibility that the women in the class have!